Sarah Rusin is a somatic practitioner and yoga teacher specializing in mindful movement, breathwork, and yin yoga. With a grounded, calming presence, she supports others in returning to their bodies, reconnecting with their inner wisdom, and moving through life with more ease and authenticity.

Her work blends gentle movement, embodied awareness, and conscious breath to create a space for self-exploration and discovery. Whether through the stillness of yin, the spaciousness of breath, or the subtle shifts of somatic practice, her sessions invite people to slow down, listen inward, and remember the wisdom of their own bodies.

Sarah brings an ever-evolving understanding of the nervous system and body-mind integration into her teaching, holding space for presence, connection, wholeness, and aliveness. She offers warmth, steadiness, and deep respect for each person’s unique journey—trusting that healing unfolds naturally when we feel safe, seen, and supported.